Services

Transformative health coaching and fitness training, customized just for you.

I offer virtual and in-person Health Coaching, Personal Training, and Group Fitness classes. If you want a customized workout plan to work on your own, check out my Fitness Program Design services.

Health Coaching Packages

Signature packages tailored to your needs, time, and commitment level. Choose from various package options to discover a healthier, more integrated self.

Personal Training & Fitness Program Design

One-on-one and small group personal training to help you achieve your next level of fitness and wellbeing.

Fitness Program Design offers a comprehensive fitness assessment and goals setting session, followed by a detailed and customized plan for you to follow, with accountability with a trainer along the way!

Private Group Fitness Classes

Fully customizable classes for your private group of four or more. Gather your group and pick the format!

From group fitness to personal training, Moira is super knowledgeable in choosing safe and effective exercises to help everybody achieve their fitness goals. Her upbeat personality and can-do attitude mean that classes are fun and full of positive energy. Regarding personal training, Moira really listens to client’s needs when creating fitness plans and consults with other specialists when necessary, to bring you the highest quality “all around” fitness and wellness expertise.

— Emily

Moira is a great coach, teacher, and motivator. She has a special ability to empathize and empower – and she really knows what she is doing! Her workouts are always unique, challenging, and fun. She is super professional but also super relatable. I definitely recommend her to anyone looking for a trainer who really works both the mind and the body!

— Katie